Exercise the SMART Way (55+)

When:
January 5, 2018 @ 10:00 am – 11:00 am
2018-01-05T10:00:00-05:00
2018-01-05T11:00:00-05:00
Where:
Cherryhill Library, Sam Katz Room
301 Oxford St W
London, ON N6H 1S9
Canada
Cost:
Free

SMART or Seniors Maintaining Active Roles Together, is an exercise program which focuses on improving functional fitness and enabling participants to maintain the ability to perform the activities of daily living and to remain independent. Offered in partnership with the VON.

Man stretching