Sit and Get Fit!

When:
March 1, 2019 @ 10:00 am – 11:00 am
2019-03-01T10:00:00-05:00
2019-03-01T11:00:00-05:00
Where:
London InterCommunity Health Centre
659 Dundas St
London, ON N5W 2Z1
Canada
Cost:
Free
Contact:
Len Hughes - London Intercommunity Health Centre
519-660-0875

Gentle, seated exercise for lifelong comfort and ease.
Exercising while seated